What it is
Bacteria make xanthan gum, a thickener in sauces, baked goods, gluten-free foods and food for dysphagia 1.
Xanthomonas campestris secretes it in pure culture 12. Every second glucose of its β-(1→4) backbone bears a partly acetylated and pyruvylated mannose–glucuronic acid–mannose side chain 1. It is E 415 in the EU, INS 415 in Codex 13.
How often it is used
Few additives occur in more products 4.
In 2019, 7327 of 126,556 French products contained xanthan gum, sixth among additives 4. Of 106,489 NutriNet-Santé adults, 2009 to 2020, 79.74% consumed it, mean intake 439.26 mg/day 5.
In the body
Human enzymes leave xanthan gum intact; gut bacteria of some people break it down 12.
Too large to absorb, it passes to the colon 1. Of faecal cultures from 60 adults, half degraded it; the uncultured Ruminococcaceae R.UCG13 was common to all 20 analysed 2. Its locus occurred in every industrialised population sampled, in none from Yanomami, Hadza or Burkina Faso 2. Bacteroides intestinalis grew on the released oligosaccharides, not the polymer 2.
- Xanthanase RuGH5a (GH5)Secreted; cuts the glucose backbone; penta- and decasaccharides
- Xanthan lyase (PL8)Removes the terminal pyruvylated mannose; inactive on the polymer
- Unsaturated glucuronyl hydrolase (GH88)Removes the 4,5-unsaturated glucuronic acid
- Mannosidase (GH38)Releases the side-chain mannose, acetylated unless an esterase acts first
- Cellobiose phosphorylase (GH94)Phosphate
Colonic fermentation is partial and yields short-chain fatty acids 1.
- several stepsStarch, xylan and other polysaccharides that escape digestion; via pyruvate
- Thiolase (Thl)Acetyl-CoACondenses two acetyl-CoA and releases CoA
- β-Hydroxybutyryl-CoA dehydrogenase (Hbd)
- Crotonase (Cro)
- Butyryl-CoA dehydrogenase–electron-transferring flavoprotein complex (Bcd-Etfαβ)FerredoxinShared by all four butyrate pathways; postulated energy conservation
- Butyryl-CoA:acetate CoA-transferase (But)Acetate → acetyl-CoAAlternative: phosphate butyryltransferase (Ptb) and butyrate kinase (Buk)
What studies show
In gram doses it bulks the stool 1.
Five men took 10.4 to 12.9 g/day for 23 days: faecal weight rose, serum cholesterol fell 10% 1. Eighteen men took 15 g/day for 10 days: stool output and flatulence rose, some reporting abdominal discomfort 1.
After feeds thickened with a xanthan gum product, 22 infants, 21 preterm, developed necrotising enterocolitis; 7 died 6.
In rats fed 925 mg/kg of diet for 70 days, colonic IL-1β was 18.29 against 11.41 pg/mg protein 7.
Among 104,139 adults with 1056 type 2 diabetes cases over a mean 6.8 years, the hazard ratio was 1.08 (95% CI 1.02 to 1.14) per 500 mg/day, absolute risks unreported 8.
Regulation
No regulator sets a daily limit 1143.
The European Union authorises E 415 at quantum satis in most categories, with no numerical acceptable daily intake 1. The United States permits use under good manufacturing practice; Japan lists it among existing additives 1415.