Coenzymes from B vitamins

Most B vitamins are converted into coenzymes, small molecules that particular enzymes require 1234.

VitaminCoenzymeEnzymes or reactionsDeficiency
Thiamine (B1)Thiamine pyrophosphatePyruvate, 2-oxoglutarate and branched-chain 2-oxo acid dehydrogenases; transketolase 1Beriberi, Wernicke encephalopathy 1
Riboflavin (B2)FMN, FADGlutathione reductase, MTHFR 2Ariboflavinosis: cheilosis, glossitis, anaemia 2
Niacin (B3)NAD+, NADP+Dehydrogenases 3Pellagra 3
Pantothenic acid (B5)Coenzyme AAcyl-group transfer 5Rare 5
Vitamin B6Pyridoxal 5′-phosphateAminotransferases, decarboxylases, glycogen phosphorylase 4Microcytic anaemia, seizures 4
Biotin (B7)Enzyme-bound biotinAcetyl-CoA, pyruvate, propionyl-CoA and β-methylcrotonyl-CoA carboxylases 6Dermatitis, hair loss, ataxia 6
Folate (B9)TetrahydrofolateOne-carbon transfers for DNA bases and methionine 7Megaloblastic anaemia 8
Vitamin B12Methylcobalamin, adenosylcobalaminMethionine synthase, methylmalonyl-CoA mutase 9Megaloblastic anaemia, myeloneuropathy 8

In the pyruvate dehydrogenase complex, E1 decarboxylates pyruvate with thiamine pyrophosphate and reductively acetylates a lipoyl group of E2, E2 transfers the acetyl group to coenzyme A, and E3 reoxidises the dihydrolipoyl group with FAD and NAD+ 10.

Lipoyl group cycle of the pyruvate dehydrogenase complexMitochondrial matrix
123S-Acetyldihydrolipoyl-E2Dihydrolipoyl-E2Lipoyl-E2
  1. S-Acetyldihydrolipoyl-E2Dihydrolipoyl-E2Dihydrolipoamide acetyltransferase (E2; DLAT)Coenzyme A → acetyl-CoA
  2. Dihydrolipoyl-E2Lipoyl-E2Dihydrolipoamide dehydrogenase (E3; DLD)FAD, NAD+ → NADHElectrons pass from the dihydrolipoyl group to FAD and then to NAD+
  3. Lipoyl-E2S-Acetyldihydrolipoyl-E2Pyruvate dehydrogenase (E1; PDHA1, PDHB)Thiamine pyrophosphate, Mg2+, Pyruvate → CO2Decarboxylates pyruvate, then reductively acetylates the lipoyl group

B12 deficiency traps folate as 5-methyltetrahydrofolate, as the one-carbon chapter explains 8.

Vitamin C and collagen

Humans must obtain vitamin C from food, and it is needed to make collagen, the main protein of skin, bone and connective tissue 11.

Ascorbate keeps the metal ion of dioxygenases reduced, and the procollagen proline and lysine hydroxylases need it for maximal activity 11. Prolyl 4-hydroxylase, a non-haem iron enzyme, forms 4-hydroxyproline, which greatly raises the thermal stability of the collagen triple helix 12. In adults, scurvy develops below a plasma ascorbate of 10 µmol/L, with bleeding gums, bruising and poor wound healing; 10 mg daily prevents it 11.

Vitamin K and warfarin

Vitamin K is needed to activate several blood-clotting proteins, and warfarin acts by blocking its recycling 13.

γ-Glutamyl carboxylase converts glutamate residues of factors II, VII, IX and X and proteins C, S and Z to γ-carboxyglutamate while oxidising vitamin K hydroquinone to the epoxide 13. Vitamin K epoxide reductase reduces the epoxide to the quinone and then to the hydroquinone, and warfarin inhibits both steps 14.

Vitamin K cycleEndoplasmic reticulum membrane, particularly in liver and bone
123Vitamin K hydroquinoneVitamin K epoxideVitamin K quinone
  1. Vitamin K hydroquinoneVitamin K epoxideγ-Glutamyl carboxylase (GGCX)Glutamate → γ-carboxyglutamate, CO2, O2Carboxylates factors II, VII, IX and X and proteins C, S and Z
  2. Vitamin K epoxideVitamin K quinoneVitamin K epoxide reductase (VKORC1)WarfarinEach reduction oxidises two active-site cysteines of the enzyme
  3. Vitamin K quinoneVitamin K hydroquinoneVitamin K epoxide reductase (VKORC1)Warfarin

VKORC1 encodes the reductase; its promoter variant c.-1639G>A lowers expression and the warfarin dose required 15. Vitamin K deficiency prolongs the prothrombin time and causes bleeding 13. Without prophylaxis, late vitamin K deficiency bleeding occurred in 4.4 to 7.2 per 100,000 births in western Europe; the estimated relative risk was 81 13.

Supplements in adults without deficiency

In trials of adults without known deficiency, vitamin supplements gave little or no protection against cardiovascular disease, cancer or death 16.

In an evidence review for the US Preventive Services Task Force, two trials of vitamin C 500 mg daily for 3 to 8 years in 15,031 participants found no benefit 16. Multivitamins were associated with less cancer (odds ratio 0.93, 95% CI 0.87 to 0.99; 4 trials, 48,859 participants), with absolute differences of −0.2 to −1.2 percentage points in adequately powered trials 16.